Iron Lily Event/Trunk Show Schedule 2017

Iron Lily Event/Trunk Show Schedule 2017

January 10, 2017

We have a lot of exciting trips and events planned for 2017!  We absolutely love meeting you, so if we are in your area, please stop in and say hello.  Here is a tentative schedule of what Iron Lily will be up to this year.

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2nd Installment #wearitstrong series

2nd Installment #wearitstrong series

January 03, 2017

Iron Lily is about all women and all the things we find passion in.  It's never been just about activewear.  It's a thought, a feeling, a need for meaning.  It leaves space for you to evolve and make it into anything you want it to be.  A place for you to #wearitstrong

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Organic Makeup and Personal Care Product Reviews

Organic Makeup and Personal Care Product Reviews

December 15, 2016

A few weeks back, we made a post regarding the chemicals and junk that can be found in common personal care and cosmetic products.  We received an immense amount of feedback including a ton of questions regarding alternative organic options. So we went out and purchased a bunch of different organic products and put them to the test.  The reviews are in.  Here is what we have to say....

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First Magazine Publication

First Magazine Publication

December 05, 2016

We are so excited to announce our first magazine feature in LA Yoga Magazine, that we just had to share it with you. Be sure to check out the digital version.

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Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies

October 26, 2016

Tis the season to bake and eat cookies!  The fall always puts me in the mood to bake.  This week it's chili, cornbread, and cookies.  It has taken me awhile to find the right gluten free/dairy free cookie recipe and I would say these hit the spot.  Here is a simple recipe for PALEO chocolate chip cookies that are also gluten free and dairy free.  For all you moms out there, these are also kid tested and approved!

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The Personal Care and Cosmetic Myth

The Personal Care and Cosmetic Myth

October 06, 2016

Here’s the thing.  We are all trying to lead a healthy life.  We spend countless hours in the gym, we Soul Cycle on the weekends, we yoga into the night.  Some of us love it so much, we go to college for it. We eat organic, try to get enough sleep, and we fight our urge to eat that ever so delicious piece of chocolaty goodness. 

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First Installment of The Wear It Strong Series

First Installment of The Wear It Strong Series

September 29, 2016

Artist of Movement

Being able to express myself through artistic movements is what has motivated me to stay active, fit, and maintain a healthy mind, body, and spirit.

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5 Things To Learn From Your First 'Fail'

5 Things To Learn From Your First 'Fail'

September 27, 2016

1- DONT BE DEFEATED BY FAILURE

According to the interweb the spectrum of definition for “fail” is pretty broad:
i.  to fall short of success or achievement in something expected, attempted, desired, or approved

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Lemon Vinaigrette

Lemon Vinaigrette

August 23, 2016

My time is very limited these days, and I suffer from a multitude of food allergies, so my belly likes to keep things consistent and simple. I prefer recipes with a handful of whole ingredients and minimal prep time.  I’m going to share with you my recipe for a classic lemon vinaigrette.  I’m obsessed with citrus and anything lemon and how can you go wrong with a go-to vinaigrette

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Green Pancakes

Green Pancakes

July 28, 2016

For meals, I try to eat a carb, a protein, a fat, and a vegetable, but since protein pancakes and peanut butter (self-proclaimed addict) is my favorite for breakfast, I don’t always want to eat veggies on the side...

SO, one day when I was making protein pancakes, I thought, “What if I just blend spinach into the egg whites?” and WALLAH, it WORKED and exceeded all expectations.

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